Hibernating. I love it. I think I’m actually a bit obsessed with the idea of hibernating in January. Partly I think my introvert side relishes the chance to do what comes naturally. Also, I just so enjoy the whole not doing much/watching films/eating chocolate/reading loads vibe I get to enjoy over the Christmas period, that I don’t want to let it go.
I want to celebrate the joy of hibernating. Going along with nature, seeking out staying warm and cosy. Naturally using dark days and nights as a chance to take things slower, rest, recuperate from generally very busy lives.
However, on the surface this goes against my general advice when it comes to doing stuff like sorting out your life. Keep taking action, be productive, don’t spend too much time ruminating and not doing…
So how do the two tie together? Hibernate, spend as much of your spare time as you can watching films and eating chocolate. But at the same time focus on your goals and keep the momentum up? Well – I do think it’s possible.
You might want 2020 to be the year you finally change career. You’re kind of feeling pumped that you’ve made the decision to go for it. But also kind of overwhelmed about where to start, and generally a bit knackered from Christmas and feeling January meh-ness.
Well, the main thing is to keep taking tiny steps forward. Plan out a series of small goals for the month. Things that are achievable but that are going to keep propelling your forward in your search. And consistently do them.
So for example every morning or evening, set aside 10 minutes to focus on your career change goals. One email to enquire, get advice, ask a question. One 10-minute bit of research. 10 minutes completing a job application. A few minutes contacting people on LinkedIn who might be able to answer some questions about their industry.
Try to make sure you are actually taking action during the 10 minutes, not just reading and day-dreaming. Make contact, create, or open opportunities for yourself.
Once you’ve got into the habit of taking action every day (that’s the aim, anyway), you won’t feel bad about the whole ‘taking it easy’/pretending it’s still the Christmas holidays vibe I like to eke out.
You’re still taking action, but you’re not adding to what can already be a slightly depressing, difficult month, by putting loads of pressure on yourself and berating yourself for not dedicating all your time to figuring things out.
Be nice to yourself, set some goals and make them happen, and enjoy hibernating with the best of us.
If you need some help with the whole goal setting thing, or in taking first steps to change your career or life, get in touch for some coaching sessions. You can also sign-up for a one-off 1-hour Get Unstuck! coaching call – designed to get you taking action straight away. Email me at email@example.com. It’s what I do for fun.