Transitions

I feel as though there’s a lot of transition going on at the moment. Both for me and around me. 

People are changing careers, moving houses, moving to another country, or from city to countryside. Couples are breaking up, breaking down, having babies. I know this sort of transition happens all the time – but there seems to be a lot of motion all at once. Perhaps after a year of stillness – any movement seems dramatic. But perhaps there’s also something in the air.

We’re coming out of a terrible time with slightly new identities. We’ve probably all developed new routines and are realising what works for us and what doesn’t. Perhaps a commute just doesn’t seem feasible any more, nor does a diary jam-packed with seeing friends. Or maybe we’ve discovered that working from home isn’t all it’s cracked up to be, isn’t for us, and we’re desperate to return to an office environment around people and banter and distractions. 

Shedding a skin

I myself returned to the UK for a 3-week visit after over a year away. Alongside quarantining, then gingerly meeting up with family and friends and visiting a few different places, I had a massive urge to declutter and clear things out. 

For the first time in 4 years, I opened up the boxes stacked in my parents’ garage, full of things from my London flat that didn’t make it over to Spain with me. Some brought back memories, some I realised were actually quite useful, some I’d totally forgotten about. Some things were no longer relevant. 

I had clothes to sort too, clothes that no longer suited me, or fit, or that I viewed with fresh eyes and realised I really didn’t like. There was paperwork that I’d been holding onto and didn’t need. 

I found piles of notebooks, containing diary entries and plans, and saw the same old worries and insecurities staring back at me from the pages. In some ways it was comforting to see – I’ll always worry and overthink things, but things do evolve over time and you find your way eventually.

This big clear out felt like the shedding of a skin. And it felt good. I wasn’t too nostalgic, or scared by the amount of time that had passed. I was pragmatic. What can I use now, what might I use one day, what have I grown out of? How can I simplify things? I realised I was more focused on moving forwards than on looking back.

If you’re going through a transition and you’d like some coaching sessions with me, connect on LinkedIn or email at joaopoku@gmail.com.

Photo by Johannes Plenio on Unsplash