Coaching Sessions

What you can expect from working with me
“Jo helped me to be more actionable, focused, moving in small steps towards my goals.”- Andrey

I’m all about creating a positive, fun, relaxed environment in which to chat – I know speaking to a coach can be daunting and leave you feeling vulnerable. When I first spoke to a coach I was on the verge of tears – I was desperate for help!

So here’s what we’ll do. We’ll set a dream goal(s) together, and make a plan to get your there. It might be changing career, finding a new job, setting up a side business, moving to a new country – you might not even be fully sure where you want to head but you just know the time has come for a change.

Your first coaching sessions are about uncovering what you want it is that you want to change in your life, and what might be stopping you.

I will help you to focus, get your thoughts in order, and consider all possible options.

If you’re unsure where to start but know that you’re not feeling fulfilled, we’ll examine and evaluate different areas of your life in order to focus on what you really want to change.

In our future coaching sessions together we will:

  • Clarify which direction you want to take
  • Uncover your strengths – chances are you’ve forgotten or are ignoring what these are!
  • Work out what steps you can put in place to achieve your goals
  • Work on confidence, self-belief, dealing with imposter syndrome
  • Focus on creating a positive mindset
  • Get you taking action, right from the start!

We’ll take things step-by-step.

Together we’ll work through an action plan. Along the way we’ll tackle the mindset and behaviours that might be currently stopping you.

I want you to feel brighter, encouraged, motivated and supported.

My aim is to help you to take action and take control of your life.

Read my blogpost: Why talk to a life coach?

1 hour Get Unstuck! strategy call £99

1 hour, just you and me, with the aim to get you unstuck as quickly as possible. You’re stuck, frustrated, procrastinating, not getting anywhere. I can help. By the end of the call you’ll be inspired, motivated, and with a brilliant plan you know you’ll stick to. It’s all about you.

3 or 6 month coaching programme

6 x one hour coaching sessions, face-to-face or via Skype.

Transformational one to one coaching sessions. We’ll set a new goal by the end of each session, which you will work on between sessions.

Contact

If you’d like to set up a coaching session with me, or find out more, send me an email at: joaopoku@gmail.com 

Photo by Maarten Deckers on Unsplash