Coaching Sessions

What you can expect from working with me

Your first coaching sessions are about uncovering what you want to change in your life, and what’s stopping you. I will help you to focus, get your thoughts in order, and consider all possible options.

If you’re unsure where to start but know that you’re not feeling fulfilled, we’ll examine and evaluate different areas of your life in order to focus on what you really want to change.

In our coaching sessions together we will:

  • Clarify which direction you want to take
  • Uncover your strengths
  • Work out what what you can do to achieve your goals
  • Work on confidence, self-belief, dealing with imposter syndrome
  • Focus on creating a positive mindset

We’ll take things step-by-step.

Together we’ll work through an action plan. Along the way we’ll tackle the mindset and behaviours that might be currently stopping you.

I want you to feel encouraged, motivated and supported.

My aim is to help you to take action and take control of your life.

Read my blogpost: Why talk to a life coach?


Coaching sessions run for 45 mins – 1 hour, either face-to-face or via Skype.

Depending on the situation, clients typically book a package of sessions, either weekly for 1 – 3 months, or fortnightly for 3 months. 

An introductory package of 2 sessions is £99.


If you’d like to set up a coaching session with me, or find out more, send me an email at: 



Photo by Maarten Deckers on Unsplash