Coaching Sessions

What you can expect from working with me

“Jo helped me to be more actionable, focused, moving in small steps towards my goals.”- Andrey

I’m all about creating a positive, relaxed environment in which to chat – I know speaking to a coach can be daunting and leave you feeling vulnerable. When I first spoke to a coach I was on the verge of tears – I was desperate for help!

So here’s what we’ll do. We’ll set a dream goal together, and make a plan to get your there. It might be changing career, finding a new job, setting up a side business, moving to a new country – you might not even be fully sure where you want to head but you just know the time has come for a change.

Your first coaching sessions are about uncovering what you want it is that you want to change in your life, and what might be stopping you.

I will help you to focus, get your thoughts in order, consider your options and define your end goal.

In our future coaching sessions together we will:

  • Clarify which direction you want to take
  • Uncover your strengths and skills- chances are you’ve forgotten or are ignoring what these are!
  • Work out what steps you can put in place to achieve your goals
  • Work on confidence, self-belief, dealing with imposter syndrome
  • Focus on creating a positive mindset
  • Get you taking action, right from the start!

We’ll take things step-by-step.

Together we’ll work through an action plan. Along the way we’ll tackle the mindset and behaviours that might be currently stopping you.

I want you to feel brighter, encouraged, motivated and supported.

My aim is to help you to take action and take control of your life.

Read my blogpost: Why talk to a life coach?

1 hour Get Unstuck! strategy call £99

1 hour, just you and me, with the aim to get you unstuck as quickly as possible. You’re stuck, frustrated, procrastinating, not getting anywhere. I can help. By the end of the call you’ll be inspired, motivated, and with a brilliant plan you know you’ll stick to. It’s all about you.

Book your 1-hour slot here:

calendly.com/joannaopokulifecoaching

3-6 month coaching programme

6 x one hour coaching sessions, face-to-face or online via Zoom.

Transformational 1:1 coaching sessions. We’ll set a new goal by the end of each session, which you will work on between sessions.

Book your 1-hour slots here:

calendly.com/joannaopokulifecoaching

Contact

If you’d like to set up a coaching session with me, or find out more, send me an email at: joaopoku@gmail.com 

Photo by Maarten Deckers on Unsplash