The perfect excuse to slow down

So this is what happens when external events give you the perfect excuse to slow down.

At the moment we are dealing with the Coronavirus outbreak, with many public events cancelled and there’s even a question mark as to whether socialising with friends is a good idea.

I’m veering on the side of caution.

This means I’ve been working from home all week, and my weekend plans of a coffee date, dinner with friends and meeting to play squash, have been quashed. I’ve now got some extra time.

Silver Lining

And you know what?  

What’s going on is quite scary, and there’s lots of uncertainty. It’s not exactly a fun time. But, I feel that you can look at it as a silver lining. 

All I ever want is more time to read, watch films or TV series and cook delicious recipes. Here we’ve all got an excuse to, as a good friend said, ‘slow down, go back to basics and enjoy the simple pleasures’. 

We’re all so busy, even those of us like me who actively try to not commit to too much. Who hasn’t felt the rush of relief when there’s been a cancellation just when we’re feeling a bit overstretched and overwhelmed.

The Perfect Excuse

So this is the perfect excuse to use the extra time to catch up on sleep, take things slow, and enjoy not rushing. I’ve got a million books to read; enticing looking films, documentaries and series lined up, and recipes selected. I’m looking forward to getting on some podcasts and cooking. A few strolls in the park or time on the bike, and I’ll be happy.

And if you’re looking to change career and in a funk about that – it’s a good opportunity. Take time to read some inspiring books or listen to interviews, or do some writing activities to really find out what you want from your next career (lots of free resources can be found online). 

Or – do nothing.

Here’s to having a good rest.

If you’d like to sign up for life coaching sessions with me, sign up here on LinkedIn. Or email me at joaopoku@gmail.com.

Photo by Taylor Simpson on Unsplash